Yoga for weight loss for beginners | पूरे शरीर का वज़न घटाने का १० मिनट योग | Full body home workout

#YogaForWeightLoss #WeightLossAtHome #WeightLoss

Acharya Pratishtha ji shares complete 10 minute schedule for full body weight loss for beginners.

Start with one repetition of each practice and then gradually increase it till 3 repetitions.

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